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Retreats and Workshops

Reconnect, get clear and feel calm and ready to take on the crazy world!

Dive deep with time tested therapeutic methods from the Vedic and Tantric systems to support mental health and wellbeing.

Sessions are provided in small groups to support the effects of stress, anxiety, depression, trauma recovery and renewal.

Learn more about Nat’s retreat schedule here.

Booking and Schedule for Retreats

Ayurvedic Yoga Therapy

Private, 1:1 session tailored specific to your Ayurvedic Dosha (state of balance), Guna (mental afflictions) and agni (state of digestion).

Either online; at your home or within the Studio @ @Ranges Integrative Health, Selby.

Weaving the science of Yoga, Ayurveda and Tantra as a therapy to: ground, integrate, uplift, expand and harmonising.

More information and details here.

 
 
Learn More About Ayurvedic Yoga Therapy

Ayurvedic Massage and Body Work

  • Abhyanga

  • Shirodhara

  • Indian Head Massage

  • Ayurvedic Facial

Paired with sound shower and short consultation to determine your current state of balance (dosha).

NB - There is currently very limited availability for new clients.

  • Please text me to express interest in making a booking 0433 451 779

 

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