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Retreats, Events & Private Immersions

Sustainable change requires the right structure and support.

These offerings integrate Yoga and Ayurveda to address stress, digestive health, hormonal balance, nervous system regulation and mood.

Across retreats, workshops and private immersions, the work follows three core rhythms: grounding, uplifting and integrating.

Clear guidance. Practical integration. Lasting change.

Explore upcoming events or learn more about Private Retreats.

Booking and Schedule for Retreats

Ayurvedic Yoga Therapy

Private, 1:1 session tailored specific to your Ayurvedic Dosha (state of balance), Guna (mental afflictions) and agni (state of digestion).

Either online; at your home or within the Studio @ @Ranges Integrative Health, Selby.

Weaving the science of Yoga, Ayurveda and Tantra as a therapy to: ground, integrate, uplift, expand and harmonising.

More information and details here.

 
 
Learn More About Ayurvedic Yoga Therapy

Ayurvedic Massage and Body Work

  • Abhyanga

  • Shirodhara

  • Indian Head Massage

  • Ayurvedic Facial

Paired with sound shower and short consultation to determine your current state of balance (dosha).

NB - There is currently very limited availability for new clients.

  • Please text me to express interest in making a booking 0433 451 779

 

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My heart ❤️ India!! I bought my first backpack when I was 18. I’ve loved travelling ever since. New places. New food. New languages. The unfamiliar. There’s something in me that comes alive in motion. …And there’s somethin